yoga

Resources for students, teachers, beginners and advanced yoga practitioners–this includes, yoga poses, philosophy, studies, and gear.

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By The Sea: A Yoga Music Playlist

by Marianne Navada October 25, 2019

October 25, 2019

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The Benefits of Yoga for Kids

by Marianne Navada September 20, 2019

September 20, 2019

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Playlist: Feeling Lifted

by Marianne Navada September 12, 2019

September 12, 2019

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The Yoga Sutras: A Short Explanation

by Marianne Navada August 31, 2019

August 31, 2019

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Yoga Intention: Slow Flow

by Marianne Navada August 5, 2019

August 5, 2019

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What It Means To Meditate

by Marianne Navada July 23, 2019

July 23, 2019

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Music and Yoga

by Marianne Navada July 9, 2019

July 9, 2019

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The People Who Globalized Yoga

by Marianne Navada June 21, 2019

June 21, 2019

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Yoga Class Theme: Gratitude

by Marianne Navada June 15, 2019

June 15, 2019

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How Yoga Makes Us More Grateful

by Marianne Navada June 7, 2019

June 7, 2019

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Ujjayi Pranayama or Victorious Breath

by Marianne Navada June 5, 2019

June 5, 2019

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Elsa Pataky

by Marianne Navada May 9, 2019

May 9, 2019

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Om and the Element of Sound

by Marianne Navada May 7, 2019

May 7, 2019

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Why Your Gaze Matters in Yoga

by Marianne Navada April 23, 2019

April 23, 2019

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What Does Yoga Mean?

by Marianne Navada April 19, 2019

April 19, 2019

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The Modernization of Yoga

by Marianne Navada March 4, 2019

March 4, 2019

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The Benefits of Arriving to Yoga Class Early

by Marianne Navada February 28, 2019

February 28, 2019

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Move Like a Ballerina

by Marianne Navada January 18, 2019

January 18, 2019

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8.8

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How the Apple Watch Series 4 Changed My Yoga Practice

by Marianne Navada January 9, 2019

January 9, 2019

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Chatur-Nada

by Marianne Navada January 7, 2019

January 7, 2019

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#YogaSkin Is a Thing

by Marianne Navada January 5, 2019

January 5, 2019

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Tech Gadgets in Class

by Marianne Navada December 18, 2018

December 18, 2018

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How to Choose a Yoga Mat

by Marianne Navada December 18, 2018

December 18, 2018

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This $2 product saves my yoga pants from piling

by Marianne Navada December 17, 2018

December 17, 2018

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The Truth About Hot Yoga

by Marianne Navada December 14, 2018

December 14, 2018

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Types of Hot Yoga

by Marianne Navada December 13, 2018

December 13, 2018

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The Art of Yoga Goal Setting

by Marianne Navada April 11, 2018

April 11, 2018

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