innovation How to Create an Interval Timer Using Apple Shortcuts by Marianne Navada Updated: December 18, 2024 Updated: December 18, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Green Bean Casserole by Marianne Navada Published: December 13, 2024 Published: December 13, 2024 0 FacebookTwitterPinterestEmail
bodyinnovation How the Apple Watch Helps with Heart Health: The 5 Heart Rate Zones by Marianne Navada Published: December 10, 2024 Published: December 10, 2024 0 FacebookTwitterPinterestEmail
yoga Yoga and Artificial Intelligence: The Future of Yoga, Teachers, and Studios by Marianne Navada Published: December 4, 2024 Published: December 4, 2024 0 FacebookTwitterPinterestEmail
bodyfood The Alcohol Diet: Navigating Your Health and Alcohol Consumption by Marianne Navada Updated: November 29, 2024 Updated: November 29, 2024 0 FacebookTwitterPinterestEmail
relationships The Relationship Killer: Mankeeping and Other Ideas from Psychology Worth Ignoring by Marianne Navada Updated: November 26, 2024 Updated: November 26, 2024 0 FacebookTwitterPinterestEmail
relationships Give the Gift of Human Connection this Christmas by Marianne Navada Updated: November 30, 2024 Updated: November 30, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Tangy Lemon Rice: Sharath Jois’ Recipe by Marianne Navada Published: November 14, 2024 Published: November 14, 2024 0 FacebookTwitterPinterestEmail
yoga Thank You, Sharath Jois, Thank You, Ashtanga Yoga by Marianne Navada Updated: November 28, 2024 Updated: November 28, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Dal Makhani or Buttery Lentil: Instant Pot Recipe by Marianne Navada Published: November 8, 2024 Published: November 8, 2024 0 FacebookTwitterPinterestEmail
yoga Are You Struggling with Wheel Pose? This One Is for You by Marianne Navada Published: October 30, 2024 Published: October 30, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Chickpea Salad Sandwich by Marianne Navada Published: October 29, 2024 Published: October 29, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Okra Masala: 15 Minutes and So Easy by Marianne Navada Published: October 23, 2024 Published: October 23, 2024 0 FacebookTwitterPinterestEmail
yoga Three Ways to Update Your Transitions from Downward Facing Dog During a Yoga Class by Marianne Navada Published: October 8, 2024 Published: October 8, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Coconut Chutney Recipe: Pantry Ingredients Using Dried Coconut Shreds by Marianne Navada Updated: October 7, 2024 Updated: October 7, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Simple Dosa Recipe: The Probiotic Indian Breakfast with Minimalist Ingredients by Marianne Navada Updated: October 2, 2024 Updated: October 2, 2024 0 FacebookTwitterPinterestEmail
yoga The Advice that Changed My Headstand by Marianne Navada Published: September 28, 2024 Published: September 28, 2024 0 FacebookTwitterPinterestEmail
yoga 15 Minute Core and Full Body Stretch Yoga by Marianne Navada Updated: September 20, 2024 Updated: September 20, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Tomato Basil Pasta Recipe: One-Pot by Marianne Navada Published: September 9, 2024 Published: September 9, 2024 0 FacebookTwitterPinterestEmail
mental fitness Home Decor and Social Media: Enjoy the Style Minus the Consumerism by Marianne Navada Updated: September 6, 2024 Updated: September 6, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Chickpea and Spinach Soup: Light and Filling by Marianne Navada Published: August 24, 2024 Published: August 24, 2024 0 FacebookTwitterPinterestEmail
innovation The Robot that Can Give You a Full Body Massage by Marianne Navada Published: August 17, 2024 Published: August 17, 2024 0 FacebookTwitterPinterestEmail
yoga Rituals that Allow for a Consistent Yoga Practice by Marianne Navada Updated: July 23, 2024 Updated: July 23, 2024 0 FacebookTwitterPinterestEmail
mental fitness What Does It Mean to Be a Good Human Being? by Marianne Navada Updated: July 3, 2024 Updated: July 3, 2024 0 FacebookTwitterPinterestEmail
yoga Beyond Cat-Cow: Add Movement and Variety to Your Starting Pose by Marianne Navada Updated: June 11, 2024 Updated: June 11, 2024 0 FacebookTwitterPinterestEmail
yoga General Cues for Yoga Teachers to Keep Students In the Moment by Marianne Navada Updated: June 5, 2024 Updated: June 5, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Black Bean Fried Rice: Mexican-Inspired by Marianne Navada Updated: June 17, 2024 Updated: June 17, 2024 0 FacebookTwitterPinterestEmail
booksmental fitness Don’t Chase After Happiness: What I Learned from the NYT Bestseller Stumbling on Happiness by Marianne Navada Updated: April 20, 2024 Updated: April 20, 2024 0 FacebookTwitterPinterestEmail
mental fitness According to the 2024 World Happiness Report, Young Americans Are Feeling Unhappy: Here’s Why and a Way to Feel More Joy in Life by Marianne Navada Published: March 26, 2024 Published: March 26, 2024 0 FacebookTwitterPinterestEmail
booksrelationships How Knowing Your Attachment Style Can Help Build a Long-Lasting and Healthy Relationship by Marianne Navada Updated: March 20, 2024 Updated: March 20, 2024 0 FacebookTwitterPinterestEmail
clean livingmental fitness Want to Simplify Life? Start with Clothes by Marianne Navada Updated: August 17, 2024 Updated: August 17, 2024 0 FacebookTwitterPinterestEmail
yoga Three Vinyasa Variations for Yoga by Marianne Navada Published: March 7, 2024 Published: March 7, 2024 0 FacebookTwitterPinterestEmail
bodyyoga Piriformis Syndrome: Strengthen, Stretch, and Relax Method for Healing by Marianne Navada Updated: March 4, 2024 Updated: March 4, 2024 0 FacebookTwitterPinterestEmail
foodrecipes Split Green Pea Soup with Croutons: Instant Pot and Vegan by Marianne Navada Published: February 16, 2024 Published: February 16, 2024 0 FacebookTwitterPinterestEmail
relationships Feeling Loved in the Age of Social Media by Marianne Navada Published: February 14, 2024 Published: February 14, 2024 0 FacebookTwitterPinterestEmail
yoga Yoga for Pain Management by Marianne Navada Updated: February 11, 2024 Updated: February 11, 2024 0 FacebookTwitterPinterestEmail
bodymental fitness Walking With Your Phone Causes Stress and Injuries by Marianne Navada Published: January 31, 2024 Published: January 31, 2024 0 FacebookTwitterPinterestEmail
bodyyoga Wake Up Caffeine-Free with This 10 Minute Morning Yoga by Marianne Navada Updated: January 30, 2024 Updated: January 30, 2024 0 FacebookTwitterPinterestEmail
bodyyoga Posture Affects Stress Levels: Yoga Helps by Marianne Navada Updated: February 14, 2024 Updated: February 14, 2024 0 FacebookTwitterPinterestEmail
body Motion Sickness and Vertigo: How It Shaped Me and the Resources that Helped Improve My Quality of Life by Marianne Navada Updated: January 10, 2024 Updated: January 10, 2024 0 FacebookTwitterPinterestEmail
relationships How You Argue with Your Spouse Predicts Divorce: The Four Horsemen Test by Marianne Navada Updated: February 14, 2024 Updated: February 14, 2024 0 FacebookTwitterPinterestEmail
yoga Deciding on an Online Yoga Teacher Training Program? This Helps by Marianne Navada Updated: December 16, 2023 Updated: December 16, 2023 0 FacebookTwitterPinterestEmail
mental fitnessrelationships Give More Sincere Compliments: Doctor’s Orders by Marianne Navada Updated: December 15, 2023 Updated: December 15, 2023 0 FacebookTwitterPinterestEmail
body Do You Really Need 7 to 8 Hours of Sleep? The Answer from Genetic Research by Marianne Navada Updated: December 12, 2023 Updated: December 12, 2023 0 FacebookTwitterPinterestEmail
mental fitness The Energizing Effect of Keeping Positive News a Secret by Marianne Navada Published: November 29, 2023 Published: November 29, 2023 0 FacebookTwitterPinterestEmail
foodrecipes Scrappy Recipe: Cannelli Bean Soup by Marianne Navada Updated: February 15, 2024 Updated: February 15, 2024 0 FacebookTwitterPinterestEmail
food Vegetable Broth Ingredients: Let’s Read and Assess by Marianne Navada Updated: November 28, 2023 Updated: November 28, 2023 0 FacebookTwitterPinterestEmail
body Live to 100: Secrets to the Blue Zones by Marianne Navada Published: November 20, 2023 Published: November 20, 2023 0 FacebookTwitterPinterestEmail
food Pasta and Rice Is Good for Gut Health: What We Know about Resistant Starch by Marianne Navada Published: November 14, 2023 Published: November 14, 2023 0 FacebookTwitterPinterestEmail
yoga Hot vs. Room Temperature Vinyasa Yoga: What’s the Difference? by Marianne Navada Updated: November 9, 2023 Updated: November 9, 2023 0 FacebookTwitterPinterestEmail
