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If you’re thinking of switching to a plant-based diet, start with simple swaps. Aioli is a savory Mediterranean sauce. It’s great with grilled veggies either on a sandwich or a burrito. Try adding it to your favorite vegan burger.
Did you know?
A vegan diet is beneficial for diabetes prevention and management. A plant-based diet that is low in cholesterol and saturated fat, that includes fiber and protein can lower blood glucose levels.
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